1 November 2016: Last Tuesday I gave an event on Self-hypnosis for Stress Management in the beautiful Soho Farmhouse in Oxfordshire. There were about 15 participants, Soho House members of a wide age range. I went through strategies and techniques how to reduce your stress levels and build up your resilience. Within the event I had a couple of hypnosis sessions in order to make the event as experiential as possible.

It was well received and I am aiming to give further events in various locations in and around London.

last edited: