17 Feb 2020: I had the great honour and pleasure to speak at the Sunday Times Life Lessons event in the Barbican at the week-end. My session was brought to the stage by Welldoing.org: their founder Louise Chunn interviewed me in front of a few hundred people on the topics of anxiety and panic attacks.

The other speakers ranged from doctor and novelist Adam Kay to best-selling author Philippa Perry, from Alain de Botton of School of Life to campaigner Lily Cole, from All in the Mind's Claudia Hammond to drug expert Professor David Nutt. It was exciting and inspiring to be part of such a list!

The session was filmed and I look forward to watching it when it becomes available.

Sunday Times Life Lessons Festival

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