![](http://d2f0ora2gkri0g.cloudfront.net/b3/e1/b3e12536-c9af-4e1d-bf1d-e4aae8dd8e90.jpg)
An article I've written now published by print magazine Planet Mindful
My article on Social Anxiety now on the shelves of M&S, WHSmith, Sainsburys
My article on Social Anxiety now on the shelves of M&S, WHSmith, Sainsburys
Most are familiar with the feeling of self-consciousness, but if this feeling becomes overwhelming and crippling, then it could be time to seek help.